Science Says Ash Gourd Juice can Cool your body & Aid Weigh Loss

Ash Gourd contains high amount of water, fibre, Iron, Calcium, Zinc, Vitamin B, C and other essentials nutrients. 

Ash Gourd juice helps to cool down the body during summers. 

Ash Gourd detoxify your body and helps in weight loss.

Fibre helps in growth of good bacteria and promote good digestion and gut health.

Ash gourd juice helps to relieves acidity.

Vitamin B3 presents in Ash Gourd helps in boosting energy metabolism.

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